Lifeworks of Maine

Integrative Coaching for Autonomic Balance

 

Heather MacDuffie MSW PhD

 
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Welcome

Welcome! We provide integrative health coaching in combination with the Safe and Sound Protocol for individuals and families. Access to this five hours of specially engineered music throws open the doors for change by reducing vigilance and resistance to the outer world, its people, and the required tasks of life. Stimulating input through the vagus nerve has been shown to have extensive benefits in ways that include calming emotional regulation, decreased sensory avoidance and improved motor coordination. We utilize a Living Autonmics* approach to health and ease promotion.

We welcome those with complex medical conditions who need careful monitoring and attention during their listening period.

Living Autonomics: https://www.hearthscience.io/

 

SSP Delivery

3 month access to the music, initial autonomic assessment $300

One on one listening time $30/hr

Additional consultation during delivery $100/hr

Free text and email support throughout




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