Discovery

We all want to progress easily through the growth that leads to a vibrant life. But the path toward change is very individual and can sometimes be hard to find. Discovery happens when you are balanced and calm enough t0 begin to explore the areas of your life that you want to change. The Safe and Sound Protocol is LifeWorks’ favorite tool for supporting both calm and insight. A cascade of change following the Protocol provides us with openings to address practices to support autonomic health specific to how your system is responding. T